Tag: stress

As a college professor, it’s easy to get caught up in the demands of teaching, research, and administrative responsibilities. However, it’s important to remember the importance of self-care. Taking care of yourself not only benefits your own well-being, but it also improves your ability to serve your students and colleagues. Here are some reasons why …

College can be a time of excitement, growth, and exploration, but it can also be a time of intense stress, particularly towards the end of a semester. With exams, papers, and other deadlines looming, it’s easy to feel overwhelmed and exhausted. However, with the right strategies, you can manage your stress and finish the semester …